Beneficial for those with chronic aches and pains or stiff areas.

Improve blood flow, reduce muscle tension, and provide a calming effect.

Is a gentle form of massage used to relieve painful swelling in your arms and legs.

Help you and your partner unwind and destress

Improve circulation and reduce the pressure on your lower legs

Target the specific muscles used in your sport, help to decrease pain.

Is based on the principle that the foot has ‘reflex’ points that correspond to the various structure